When it comes to weight loss, using even the best over the counter diet pills and nutrition program is only half of the battle.
Exercise is the other half of the equation and here at EPIX Weight Loss Solutions, we have assembled the best workout and training guides, plus resources to help you in your fight against the bulge.
Our exercise guides and resources will give you a fresh new look at different training methods and techniques for burning fat in the fastest amount of time possible.
We cover all aspects from total body workouts to specialization on stubborn areas such as the lower stomach and inner thighs.
Still wondering how to get into the best shape of your life in no time at all? Are you one of the thousands of people who want to know how to get into shape fast and finally get the body you have always wanted? If this sounds like you then it’s going to be extremely …
Read The Full ArticleHow To Get Into Shape Fast In 4 Easy Steps!
Are you wasting your time trying to burn belly fat by doing the wrong exercises in your workout? Are you currently in the process of putting together a workout program to help melt off all of that excess weight you’re trying to get rid of? Well, you can save yourself a lot of time and …
Read The Full Article5 Best Exercises to Help You Burn Calories And Lose Belly Fat Fast!
Looking for a weight loss workout that is fun, safe and really effective? A bodyweight workout is just what you need! Most fat loss experts will agree that resistance weight training is one of the best tools for boosting metabolism and facilitating fat loss. But does that mean that you are only limited to training …
Read The Full Article5 Reasons To Do A Bodyweight Workout For Weight Loss
Looking for the most effective ways to burn fat quickly? These fat burning exercise routines are sure to get you there! Let’s face it; there’s no one size fits all for weight loss and that means that there’s really no “one best way” to get rid of belly fat. But there is, however, a good …
Read The Full Article5 Effective Ways to Burn Belly Fat Fast!
Are you having trouble keeping your workouts consistent? What’s one of the top challenges that people trying to lose weight face every single day? Well, if you were thinking that it’s eating healthy enough and sticking to a diet program for any extended period of time, then you may be in for a surprise. Yes, …
Is weight training really the best method for women who want to lose weight? Well, there’s no arguing that resistance training has been beneficial to men for a long time now, as it is well known to be a favorite past-time for getting fit. Whether it’s bulking up and getting strong or training down for …
Read The Full ArticleWomen’s Guide to Weight Training for Even Faster Fat Loss!
Are you looking for the best way to speed up your metabolism with weight training workouts? In this article, instead of looking at using different diet methods or fat loss supplements to help you lose weight, we’re going to take a look at 10 very awesome workout tips that are going to ignite your metabolism …
Read The Full ArticleHow to Speed Up Your Metabolism For Faster Fat Loss With Weight Training!
Is resistance training really the best way to boost your metabolism for fat loss? One of the most basic principles that many people overlook when trying to lose weight is simple: boosting your metabolic rate. Your “normal” metabolism is better known as your Basal Metabolic Rate and it is the baseline of how your body …
Read The Full Article5 Reasons To Use Resistance Training To Boost Your Metabolism!
Want to know the secret to getting rock solid abdominal muscles? Having trouble getting those abdominal muscles that grab attention everywhere you go? Getting lean but still can’t see any muscle definition in your midsection? Why do so many people work so hard on their midsection day in and day out and still fail to …
Read The Full Article5 Awesome Exercises for Rock Solid Abs!
